Top Reasons Why People Fail Their New Workouts
Lack Of Support
Numerous studies show that perceived or real lack of social support from a significant other or meaningful friend is highly associated with exercise abandonment.
Studies have found that 73% of people who set fitness/weight-loss goals as a New Year’s resolution give them up.
According to a poll of customers, 72% prefer the flexibility of online exercise over traditional “gym membership” methods because they can enroll in a class anytime they want.
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