Gold Plus Subscription+5

     With the Gold Plus Subscription+5, you lock in your fitness trainer for a 12 week plan. 

  The Gold Plus+5 Package provides you with:

-Online fitness training: 60 Sessions per subscription. 5 times per week.

Online Coaching which we will...

-monitor and track your weight loss goals

-give you a personal workout plan suited to your fitness needs

-provide you with an idealized Diet Plan

-track your fitness progression

-provide you with instructional videos of hundreds of exercises.

-give you access to your trainer throughout the week through What's App

-give you 1 on 1 scheduled 40 min video calls with your trainer, where bi-weekly we can talk about how we are progressing.