Announcements
STARTS JUNE 9TH
Audience: Teachers, school staff, and educators looking to get in shape, reduce stress, and recharge during summer break.
Length: 6 Weeks (June–August start options)
Delivery: 100% Online via Streamyard.com and optional Soul Sessions for mental/emotional wellness.
What’s Included:
1. Weekly Workouts:
- 3 strength & conditioning sessions (20–30 min)
- Built-in progression with optional “Extra Credit” challenges
2. ...